We all know that when a person goes to college their daily diet changes over time. As we are told the “Freshman 15” happens to almost all students who goes to college and who lives in the dorms. There are some students who can control their desire for junk food and late night snacks, but we do not all have such a self-résistance to eat whatever we want, at any time we want. Here are some snacks we desire when we are in college, especially at the end of the semester.
Candy: We all know candy will get any person who is tired and sleepy with a lot of energy. I know we are not kids who always get sugar high, but it still does the same effect. Candies such as sneaker bars, Kit Kat, gummy bears, chocolate, white chocolate, and most importantly, sour patch. Not everyone likes candy and they are certainly bad for your teeth and for your health, but this is one snack we, as college students, do not reject especially when we are in need of energy at the end of a long and painful semester.
Energy Drinks: I know that drinks are not snacks but are often accompany with several of snacks that help with the level of energy. With energy drinks along candy and other snacks it provides the body with such an amount of sugar that helps the college student become awake and alert during exams and classes. Some of the energy drinks are Monster, Red Bull and sodas (soft drinks) such as Coca Cola and Pepsi. Using drinks a long with other unhealthy snacks can provide a college student with an unhealthy diet, but let’s be honest, when in a state of stress and of writing final papers, eating healthy is the last thought in mind.
Chips: Oh the lovely sound of eating chips and the crunchy feeling while we eat Doritos and Lays Chips! Eating chips while doing homework or attending class is so common that it is a difficult habit to break. As college students we sometimes do not have time to get a full meal between classes and eating chips is a fast and convincement way to get the stomach filled until you have a proper meal. Who does not love chips, I can guess some people do not because of the empty calories that it has, but eating chips has become the most effective way of getting energy for classes and when doing homework.
While eating a lot of snacks is definably not healthy for the body. It is also important to know that eating snacks is a way to survive long hours of classes and hours of doing homework/group work. While some stay away from snacks that are empty calories, I also believe that these snacks helps a person who is in need for a quick energy boost before going to class or while doing a long essay and should be considered life savers for college students.